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How to Cook with Confidence for your Vegan Friends
Welcome! Let's get started.
Introduction
Section 1: What Does it Mean to Be Vegan?
What does a vegan eat?
A quick look at the new Canadian food guide
Section 2: So What? How to Shop Like a Vegan
Is this vegan? Let's look at labels
Common global vegan symbols
Section 3: Now What? Tips to Prepare Vegan Food
Vegan hacks, tips and pantry staple alternatives
Easy recipe hacks
What Next?
Frequently asked Q&A
Recipe Download!
PDF DOWNLOAD: Get my 5 delicious vegan recipes!
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Is this vegan? Let's look at labels
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